I’ve been working with an ACA (Adult Children of Alcoholics) sponsor for a couple months now, and shes given me some daily activities to do. 1. 5 minute breathing exercise: breathe in through the nose for the count of 3 then out for the count of 6. 2. 5 minutes prayer: she suggested a combination […]
Spilled milk
In my ACA journey, I’ve been realizing how hard I am on myself. I thought I just wasnt living up to basic expectations but in reality I’m just not perfect and I expect myself to be, then fly off the handle at the thought of being criticized. Its impossible to live up to my own […]
The best
So some very very happy news! Lover proposed! I’m insanely excited and happy. It was a complete surprise. 💜
Do not eat garlic naan bread before hot yoga and other life tips
I should write a book of life tips like those. And include why I know why it’s a bad idea. For starters, if you take yourself to breakfast, you may consider smoked trout a delicious and healthy thing to eat (as you should). Be warned however, that if you eat it, you will not get […]
Happy Thanksgiving!
No. I’m not there. That was a nice place though! I hope your day is filled with gratitude and positivity. And pie! ~Lynn
On Elephants
I’ve discovered I really like elephants over the last few years. I really like my elephant lamp (see really old post that I am too lazy to link to) and I have a bracelet and was thinking about elephants today while shopping deals on Amazon. It got me thinking about the animal itself just now. […]
The struggles
The saga of a pair of people who cannot get along, two children, and the court battles that ensue. I dont even know where to begin. A year and some months ago, communication broke down with the ex. A miscommunication occurred, and suddenly it was email only communication. Which, could be okay if both parties […]
